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<blockquote data-quote="Safi" data-source="post: 1902576" data-attributes="member: 162276"><p>Anecdotal evidence suggests (in the case of Type 2 at least) that you can approach diet for blood sugars in one of two ways - either very low carb <em>or</em> very low fat & low protein. Do you have any idea how much protein or fat you were getting each day? I see avocado/cashews/tofu get a mention so you were clearly getting some protein & fat but perhaps not a lot?</p></blockquote><p></p>
[QUOTE="Safi, post: 1902576, member: 162276"] Anecdotal evidence suggests (in the case of Type 2 at least) that you can approach diet for blood sugars in one of two ways - either very low carb [I]or[/I] very low fat & low protein. Do you have any idea how much protein or fat you were getting each day? I see avocado/cashews/tofu get a mention so you were clearly getting some protein & fat but perhaps not a lot? [/QUOTE]
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