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<blockquote data-quote="mrs gimli" data-source="post: 2304192" data-attributes="member: 90622"><p>Hello thank you for reply. </p><p>Yesterday I ate. </p><p></p><p>Full greek yogurt from asda with crushed almonds for breakfast</p><p></p><p>Lunch was celery with farm cottage cheese</p><p>Salad cucumber Tom spring onions and boiled egg. After work. </p><p></p><p>Tea. </p><p>Buternut squash jkt sml. Butter on. lurpac</p><p>Cottage cheese 3 table spoons farm make 3.2 carbs per 100g and salad with two slices beetroot.</p><p></p><p>Today is.. </p><p>Bacon and poached egg</p><p>Lettuce and tinned Salmon cups with</p><p>Salad. </p><p>Tonight is family night so </p><p>Steak onions and salad with mushrooms spread with 1tsp Tom purea asda own. </p><p>Cheese on and grilled as pizza.. </p><p></p><p>I drink lots coffee with almond milk suger free. </p><p>Alpro one. </p><p>And soda water with slices lime lemon or just water..</p><p></p><p>Tomorrow is. </p><p>Omelette made with cheese Tom. </p><p></p><p>Lunch is roast dinner with roast pork. </p><p>I have mashed swede instead potatoes </p><p>We are haveing cabbage and broccoli. </p><p>My cheat some gravy. </p><p>Bisto made with meat veg juice. </p><p></p><p>I work in school kitchen so very much love to cook. </p><p>I just want to loose weight and get under control. </p><p>Thank you any one reading.</p></blockquote><p></p>
[QUOTE="mrs gimli, post: 2304192, member: 90622"] Hello thank you for reply. Yesterday I ate. Full greek yogurt from asda with crushed almonds for breakfast Lunch was celery with farm cottage cheese Salad cucumber Tom spring onions and boiled egg. After work. Tea. Buternut squash jkt sml. Butter on. lurpac Cottage cheese 3 table spoons farm make 3.2 carbs per 100g and salad with two slices beetroot. Today is.. Bacon and poached egg Lettuce and tinned Salmon cups with Salad. Tonight is family night so Steak onions and salad with mushrooms spread with 1tsp Tom purea asda own. Cheese on and grilled as pizza.. I drink lots coffee with almond milk suger free. Alpro one. And soda water with slices lime lemon or just water.. Tomorrow is. Omelette made with cheese Tom. Lunch is roast dinner with roast pork. I have mashed swede instead potatoes We are haveing cabbage and broccoli. My cheat some gravy. Bisto made with meat veg juice. I work in school kitchen so very much love to cook. I just want to loose weight and get under control. Thank you any one reading. [/QUOTE]
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