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<blockquote data-quote="shanet" data-source="post: 363033" data-attributes="member: 64470"><p>i didnt realise bacon was ok, i like some veg but not a lot , turnips ,carrots, cabbage ,onions are ok,im not a lettuce fan or a salad fan i like my veg cooked i dont like cucumbers and i hate cauliflower ,brocolli ,sprouts, i know i shouldnt but i do , can i eat apples ,oranges ,the odd pear , potatoes ,brown rice , sausages ,yogurts ?</p><p> im kinda lost really diabetic nurse handed me a booklet ,said eat sensibly ,mostly greens and in small portions , i left feeling i was missing someting . maybe its fluid retention i have as my ankles ,legs and face are swollen along with arms and stomach , doc gives impression that its a thing i should be sorting my self . </p><p>is wholegrain,multigrain bread ok ? im confused as some say go for very low carb diet and some say go for wholegrains (inc diabetic nurse ), what about cheeses ? </p><p>should i be on max dose of glucophage instead of janumet ,would it be better ?</p><p> lotsa questions i know but im anxious to try and sort it . i havnt been on any desmond course ,should i have done so ? </p><p>thanks in advance</p></blockquote><p></p>
[QUOTE="shanet, post: 363033, member: 64470"] i didnt realise bacon was ok, i like some veg but not a lot , turnips ,carrots, cabbage ,onions are ok,im not a lettuce fan or a salad fan i like my veg cooked i dont like cucumbers and i hate cauliflower ,brocolli ,sprouts, i know i shouldnt but i do , can i eat apples ,oranges ,the odd pear , potatoes ,brown rice , sausages ,yogurts ? im kinda lost really diabetic nurse handed me a booklet ,said eat sensibly ,mostly greens and in small portions , i left feeling i was missing someting . maybe its fluid retention i have as my ankles ,legs and face are swollen along with arms and stomach , doc gives impression that its a thing i should be sorting my self . is wholegrain,multigrain bread ok ? im confused as some say go for very low carb diet and some say go for wholegrains (inc diabetic nurse ), what about cheeses ? should i be on max dose of glucophage instead of janumet ,would it be better ? lotsa questions i know but im anxious to try and sort it . i havnt been on any desmond course ,should i have done so ? thanks in advance [/QUOTE]
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