Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
confused
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="Fraddycat" data-source="post: 363666" data-attributes="member: 46145"><p>on the subject of low fat, its amazing, the higher fat versions contain less carbs! Believe it or not low fat mayo is higher in carbs than full fat. Have a look at the labels. The reason is that fat gives flavour, when they take out the fat they have to boost the flavour with carbs.</p><p></p><p>Plus, fat is filling. You know how you are feeling empty right now, well a blob of mayonaise or a creamy sauce or some butter on your veggies will help to fill you up. Even though its high in calories its filling and you will find you don't need a lot to fill you up. The other day I had some pate for lunch, about 50 grams, cubes of pate wrapped in lettuce, yummy snack! Its about 100 calories and it was completely satisfying! Fat has been made a demon for many years but fat doesn't make you fat, carbs and sugar does. Don't fear the fat!</p></blockquote><p></p>
[QUOTE="Fraddycat, post: 363666, member: 46145"] on the subject of low fat, its amazing, the higher fat versions contain less carbs! Believe it or not low fat mayo is higher in carbs than full fat. Have a look at the labels. The reason is that fat gives flavour, when they take out the fat they have to boost the flavour with carbs. Plus, fat is filling. You know how you are feeling empty right now, well a blob of mayonaise or a creamy sauce or some butter on your veggies will help to fill you up. Even though its high in calories its filling and you will find you don't need a lot to fill you up. The other day I had some pate for lunch, about 50 grams, cubes of pate wrapped in lettuce, yummy snack! Its about 100 calories and it was completely satisfying! Fat has been made a demon for many years but fat doesn't make you fat, carbs and sugar does. Don't fear the fat! [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
confused
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…