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<blockquote data-quote="Thundercat" data-source="post: 363818" data-attributes="member: 51047"><p>I am a fairly new convert to low carbing. Nothing too drastic yet but I noticed am improvement in bs almost immediately. Wouldn't and couldn't have done it without this forum so thanks to everyone who ever took the time to share their knowledge and experience. You are all, literally, life savers. My only concern, and the reason I have not cut carbs back further, is about eating fat. I am absolutely petrified of raising my cholesterol. I know sp many of you are successfully low carbing amd maintaining normal cholesterol levels - could you please help me. What is a safe amount of grams of unsaturated fat to eat daily? Are you allowed a set amount of grams of saturated fat? I would really appreciate your help on this. Thank you</p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="Thundercat, post: 363818, member: 51047"] I am a fairly new convert to low carbing. Nothing too drastic yet but I noticed am improvement in bs almost immediately. Wouldn't and couldn't have done it without this forum so thanks to everyone who ever took the time to share their knowledge and experience. You are all, literally, life savers. My only concern, and the reason I have not cut carbs back further, is about eating fat. I am absolutely petrified of raising my cholesterol. I know sp many of you are successfully low carbing amd maintaining normal cholesterol levels - could you please help me. What is a safe amount of grams of unsaturated fat to eat daily? Are you allowed a set amount of grams of saturated fat? I would really appreciate your help on this. Thank you Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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