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<blockquote data-quote="Daibell" data-source="post: 491856" data-attributes="member: 21149"><p>You need to look at this logically. You do need to control your carb intake to control your blood sugar; you are diabetic and can't metabolise glucose properly. Fats are not the villain that the media and experts have been saying. You can have a sensible amount particularly omega-3 type fats in fish and so on. So, in summary you do need to control the carbs but don't need to have high fat just some combined with protein, veg etc</p></blockquote><p></p>
[QUOTE="Daibell, post: 491856, member: 21149"] You need to look at this logically. You do need to control your carb intake to control your blood sugar; you are diabetic and can't metabolise glucose properly. Fats are not the villain that the media and experts have been saying. You can have a sensible amount particularly omega-3 type fats in fish and so on. So, in summary you do need to control the carbs but don't need to have high fat just some combined with protein, veg etc [/QUOTE]
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