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Type 2 Diabetes
Confusion about reversing diabetes
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<blockquote data-quote="taunty" data-source="post: 1953563" data-attributes="member: 325493"><p>Hi ok my diet yesterday</p><p></p><p>breakfast 1 egg scrambled with mushrooms fried</p><p>1 cup of tea with skimmed milk - no sugar</p><p>lunch - 1 mackerel, green beans, lettuce, toms, French dressing</p><p>(5 mile walk)</p><p>snack - 1 apple</p><p>evening meal - 1 salmon steak, cannelloni bean mash as per Mr Moseley's diet book</p><p>snacks - nuts</p><p></p><p>I don't religiously test before and 2 hours after - why should i do that?</p></blockquote><p></p>
[QUOTE="taunty, post: 1953563, member: 325493"] Hi ok my diet yesterday breakfast 1 egg scrambled with mushrooms fried 1 cup of tea with skimmed milk - no sugar lunch - 1 mackerel, green beans, lettuce, toms, French dressing (5 mile walk) snack - 1 apple evening meal - 1 salmon steak, cannelloni bean mash as per Mr Moseley's diet book snacks - nuts I don't religiously test before and 2 hours after - why should i do that? [/QUOTE]
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