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Message: <blockquote data-quote="izzzi" data-source="post: 621164" data-attributes="member: 45094">Not being the cleverest person regarding "wholemeal"  I would think when it is bleached and turned into white flour then it is time to avoid flour.Obviously if your "gluten" intolerant  it will be a different ball game regarding Wheat. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /> Eating natural foods can only result in good health I hope.,</blockquote>

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