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Confusion on wholemeal and wheat!!!
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<blockquote data-quote="Cl1ve" data-source="post: 947490" data-attributes="member: 203416"><p>Hi all</p><p>Whole grain . Is grain that has not been processed . There are three parts to grain and to be whole grain all three parts must be percent . White flour has only one part left after processing . That is the part which has no nutrients and is absorbed faster as there is no fibre left. </p><p>Hope this of help </p><p>Clive</p></blockquote><p></p>
[QUOTE="Cl1ve, post: 947490, member: 203416"] Hi all Whole grain . Is grain that has not been processed . There are three parts to grain and to be whole grain all three parts must be percent . White flour has only one part left after processing . That is the part which has no nutrients and is absorbed faster as there is no fibre left. Hope this of help Clive [/QUOTE]
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Confusion on wholemeal and wheat!!!
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