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Message: <blockquote data-quote="reversingmydiabetes" data-source="post: 214940" data-attributes="member: 36962"><p>Re: constant high.  A few supplements that may help right away and work better than metformin for most people.  Most diabetics are vitamin D deficient so add a minimum of 2000 IU per day (I take 6000).  Biotin & chromium Picolinate taken together has great success.  Try 5000 mcg of Biotin with 1000 mcg of Chromium Picolinate twice a day about a half hour before lunch or after breakfast if you prefer and again before supper.  If you have high morning numbers take at least 200 mg Milk Thistle before going to bed.  If you eat mainly meats and vegetables, and cut out starchy carbs like bread, cereal & pasta, you should see some lowing of your blood glucose within a few days.  There are many other supplements that I could mention but these seem to have the best results for many.</p></blockquote><p></p>

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