Hello.
I've been T1 for 4 years now but and I am coping reasonably well, had a wobble in January but on the mend.
I am and have been trying to stick to a low carb diet but I am finding I am constantly hungry.
For breakfast this morning I had a 3 egg omelette with a good portion of mushrooms, plenty of spinach and chopped cherry tomatoes, this was at 7am. I normally then gave a snack of nuts and an apple at around 10am but at 830am I am really hungry! The same happens after lunch. Unfortunately I have break the diet and reach for food which doesn't help my carb count or my calorie intake.
I'm at the top end of a normal weight range for my height and age but I'm conscious of putting weight on.
All I want to do is eat? Any help / advice gratefully?
Thanks in anticipation.
N