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Type 1 Diabetes
Constantly hungry!
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<blockquote data-quote="Robbity" data-source="post: 2238326" data-attributes="member: 93179"><p>Try thinking of the "high" fat in low carb HIGH fat as simply being highER than in a high carb <strong>low fat</strong> diet to put things in perspective - it's actually normal fat rather than the reduced fat that for the last 50 years so people have been conned into believing is better for them! You're not actually <strong>required</strong> to fill your plate with fat, simply to eat enough to help prevent you from feeling constantly hungry.</p></blockquote><p></p>
[QUOTE="Robbity, post: 2238326, member: 93179"] Try thinking of the "high" fat in low carb HIGH fat as simply being highER than in a high carb [B]low fat[/B] diet to put things in perspective - it's actually normal fat rather than the reduced fat that for the last 50 years so people have been conned into believing is better for them! You're not actually [B]required[/B] to fill your plate with fat, simply to eat enough to help prevent you from feeling constantly hungry. [/QUOTE]
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