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Constipation, diabetes and lactulose
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<blockquote data-quote="Brunneria" data-source="post: 924841" data-attributes="member: 41816"><p>I'm very rarely constipated (and when i am, it will be because i failed to eat good portions of veg), but my experience is that drinking plenty of water, and taking psyllium husks in water is a far better option than anything else i have tried.</p><p></p><p>It is totally controllable, has never caused discomfort, is natural, cheap and not on prescription.</p><p></p><p>Nothing suits everyone, but it might be worth you giving it a try.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 924841, member: 41816"] I'm very rarely constipated (and when i am, it will be because i failed to eat good portions of veg), but my experience is that drinking plenty of water, and taking psyllium husks in water is a far better option than anything else i have tried. It is totally controllable, has never caused discomfort, is natural, cheap and not on prescription. Nothing suits everyone, but it might be worth you giving it a try. [/QUOTE]
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