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<blockquote data-quote="Arsenal79" data-source="post: 1421188" data-attributes="member: 369187"><p>Yes I went from high carb to lchf diet and from then on I can't seem to go to toilet wothout forcing it out I exercise daily hour a day and joined my local leisure center doing circuit training I drink plenty of water has when it comes out the other end it's clear has it went in</p></blockquote><p></p>
[QUOTE="Arsenal79, post: 1421188, member: 369187"] Yes I went from high carb to lchf diet and from then on I can't seem to go to toilet wothout forcing it out I exercise daily hour a day and joined my local leisure center doing circuit training I drink plenty of water has when it comes out the other end it's clear has it went in [/QUOTE]
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