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<blockquote data-quote="barrym" data-source="post: 2311028" data-attributes="member: 70535"><p>I've always had 'slow' bowels, and the slightest excuse and I block up. Recently I've started increasing my intake of Greek yoghurt to boost my gut microbiome and I must say it appears to be working. Won't go into details , but as far as I can see now down side, I have it with a helping of Paleo granola (5g per helping) so it's a win win.</p></blockquote><p></p>
[QUOTE="barrym, post: 2311028, member: 70535"] I've always had 'slow' bowels, and the slightest excuse and I block up. Recently I've started increasing my intake of Greek yoghurt to boost my gut microbiome and I must say it appears to be working. Won't go into details , but as far as I can see now down side, I have it with a helping of Paleo granola (5g per helping) so it's a win win. [/QUOTE]
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