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Type 2 Diabetes
Consultant meeting today.
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<blockquote data-quote="Fleegle" data-source="post: 1492658" data-attributes="member: 402985"><p>It is a good question and I think it is very much about my personality.</p><p>In my own self, if I knew that my beta cell production was low and my liver fatty then I would give the Newcastle diet a go and I would start today. I am not saying I wouldn't do that anyway later but, I want to see the what LCHF will do for a slower trajectory. </p><p></p><p>If they said my insulin production was perfect then I think I would focus a little less on weight loss alone but add in quite a big muscle building programme. I would join a gym and put in a good 2 hours a day. I would also over index on herbal remedies which are good for lowering BG and resistance but exercising for bulk would where the majority of my time would be spent.</p><p></p><p>So it isn't that I wouldn't do all of these things anyway - but it would make me focus my energy because like us all - I have a full time job which takes 14 hours a day and I need to prioritise and plan my interventions in the little time around the edges.</p><p></p><p>Finally - in my life, I have never found that too much information has been a problem, always the lack of - but that is probably my research and engineering background coming through of experiment test and learn.</p></blockquote><p></p>
[QUOTE="Fleegle, post: 1492658, member: 402985"] It is a good question and I think it is very much about my personality. In my own self, if I knew that my beta cell production was low and my liver fatty then I would give the Newcastle diet a go and I would start today. I am not saying I wouldn't do that anyway later but, I want to see the what LCHF will do for a slower trajectory. If they said my insulin production was perfect then I think I would focus a little less on weight loss alone but add in quite a big muscle building programme. I would join a gym and put in a good 2 hours a day. I would also over index on herbal remedies which are good for lowering BG and resistance but exercising for bulk would where the majority of my time would be spent. So it isn't that I wouldn't do all of these things anyway - but it would make me focus my energy because like us all - I have a full time job which takes 14 hours a day and I need to prioritise and plan my interventions in the little time around the edges. Finally - in my life, I have never found that too much information has been a problem, always the lack of - but that is probably my research and engineering background coming through of experiment test and learn. [/QUOTE]
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