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Continuous Glucose Monitoring while Running
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<blockquote data-quote="NCC1701" data-source="post: 2479870" data-attributes="member: 552195"><p>Thanks for your thoughts Bubbleblower. I'll get a look at the Dexcom. It's so ironic that in order to run at 12kph and get a 25min 5km I have to run at 90% MHR! Which puts BG up to 20mm/l then if I run under 80% for 30mins right down to 5.5 again before dinner. Wish I'd started running earlier in life. Still having to force myself to run slow to get the benefits of steady controlled fall off in BG.</p></blockquote><p></p>
[QUOTE="NCC1701, post: 2479870, member: 552195"] Thanks for your thoughts Bubbleblower. I'll get a look at the Dexcom. It's so ironic that in order to run at 12kph and get a 25min 5km I have to run at 90% MHR! Which puts BG up to 20mm/l then if I run under 80% for 30mins right down to 5.5 again before dinner. Wish I'd started running earlier in life. Still having to force myself to run slow to get the benefits of steady controlled fall off in BG. [/QUOTE]
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