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Cooking with rice
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<blockquote data-quote="Nicole T" data-source="post: 2295924" data-attributes="member: 527609"><p>I've already done the unrinsed one. 125g of rice and 125g of seafood mix increased my BS by 2.7mmol/L. Far from ideal. I was going to do the next one with less rice, but I'll keep the weights the same and try boiling for 3 minutes, then rinsing. If I can get rid of even 1/3 of the starch, that should keep the rise below 2.</p><p></p><p>Fingers crossed, it makes a significant difference. Rice is one of the things I miss.</p></blockquote><p></p>
[QUOTE="Nicole T, post: 2295924, member: 527609"] I've already done the unrinsed one. 125g of rice and 125g of seafood mix increased my BS by 2.7mmol/L. Far from ideal. I was going to do the next one with less rice, but I'll keep the weights the same and try boiling for 3 minutes, then rinsing. If I can get rid of even 1/3 of the starch, that should keep the rise below 2. Fingers crossed, it makes a significant difference. Rice is one of the things I miss. [/QUOTE]
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