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<blockquote data-quote="Brunneria" data-source="post: 2370543" data-attributes="member: 41816"><p>[USER=422465]@Tannith[/USER] </p><p>You are very selective in the information you cut and pasted, aren't you?</p><p>If you think that the section you quoted was the main takeaway of the article, then I suggest that you re-read it with a bit more care.</p><p><a href="https://health.clevelandclinic.org/5-foods-that-can-cause-inflammation/" target="_blank">https://health.clevelandclinic.org/5-foods-that-can-cause-inflammation/</a></p><p>That article quotes 5 types of foods that it claims may cause inflammation.</p><p>1 added sugars (foods listed are breads, crackers, granolas, meusli and salad dressings)</p><p>2 trans fats (stated as often found in processed carby foods)</p><p>3 red and processed meats (the ref given is to studies which have been roundly debunked by those who have actually looked at the data, such as here <a href="https://www.youtube.com" target="_blank">https://www.youtube.com</a> /watch?v=xDgzgDSInt0 )</p><p>4 Omega 6 oils, foods listed are seed and vegetable oils)</p><p>5 Refined carbs (foods listed are breads, rice, potatoes and sugary cereals)</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2370543, member: 41816"] [USER=422465]@Tannith[/USER] You are very selective in the information you cut and pasted, aren't you? If you think that the section you quoted was the main takeaway of the article, then I suggest that you re-read it with a bit more care. [URL]https://health.clevelandclinic.org/5-foods-that-can-cause-inflammation/[/URL] That article quotes 5 types of foods that it claims may cause inflammation. 1 added sugars (foods listed are breads, crackers, granolas, meusli and salad dressings) 2 trans fats (stated as often found in processed carby foods) 3 red and processed meats (the ref given is to studies which have been roundly debunked by those who have actually looked at the data, such as here [URL]https://www.youtube.com[/URL] /watch?v=xDgzgDSInt0 ) 4 Omega 6 oils, foods listed are seed and vegetable oils) 5 Refined carbs (foods listed are breads, rice, potatoes and sugary cereals) [/QUOTE]
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