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Diabetes Discussion
Reactive Hypoglycemia
Coping with this miserable existence
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<blockquote data-quote="Lamont D" data-source="post: 2434373" data-attributes="member: 85785"><p>For me yes, I've tried it all, but for you who knows? It would be about 5% carbs you could tolerate. I have tried all kinds of different complex carbs including German bread that was recommended, but even this caused a hypo.</p><p>Through all the time since my endo told me to keep a food diary, I had a period of testing, trialling, and recording everything down. then, my fasting and how I eat, means that only have to test pre meal and two hours after to see if anything has changed. You can adjust your eating to have food anytime you wish, don't keep to eating the normal meal times, please yourself. Your body will appreciate it.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2434373, member: 85785"] For me yes, I've tried it all, but for you who knows? It would be about 5% carbs you could tolerate. I have tried all kinds of different complex carbs including German bread that was recommended, but even this caused a hypo. Through all the time since my endo told me to keep a food diary, I had a period of testing, trialling, and recording everything down. then, my fasting and how I eat, means that only have to test pre meal and two hours after to see if anything has changed. You can adjust your eating to have food anytime you wish, don't keep to eating the normal meal times, please yourself. Your body will appreciate it. [/QUOTE]
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Coping with this miserable existence
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