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Diabetes Discussion
Reactive Hypoglycemia
Coping with this miserable existence
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<blockquote data-quote="NicoleC1971" data-source="post: 2434531" data-attributes="member: 365308"><p>I avoid the chutneys and masala dishes as well as the obvious carbs (rice, popadom, naan and the obilgaory After Eight). Not very adventurous! I stick to saag based dishes and don't have a spike from that.</p><p>Having just referred to <strong>Carbs and Cals World Foods</strong> it seems that there's up to 20g in curries so maybe some experimentation is in order or stick to tikka ? Its sad that chefs do sugar up sauces to satisfy our sweet taste buds.</p><p>I feel tired the next day but that is usually alcohol related and I accept it as a side effect of having a treat!</p></blockquote><p></p>
[QUOTE="NicoleC1971, post: 2434531, member: 365308"] I avoid the chutneys and masala dishes as well as the obvious carbs (rice, popadom, naan and the obilgaory After Eight). Not very adventurous! I stick to saag based dishes and don't have a spike from that. Having just referred to [B]Carbs and Cals World Foods[/B] it seems that there's up to 20g in curries so maybe some experimentation is in order or stick to tikka ? Its sad that chefs do sugar up sauces to satisfy our sweet taste buds. I feel tired the next day but that is usually alcohol related and I accept it as a side effect of having a treat! [/QUOTE]
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