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Low-carb Diet Forum
Cost of LCHF/keto?
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<blockquote data-quote="miahara" data-source="post: 1740582" data-attributes="member: 256148"><p>It's certainly a bit harder when food shopping - no more just 'chuck it in the trolley'. We now have to think a bit more. But on balance our bills are about the same, we eat less 'junk' and ready-meals and make real food go further. With or without diabetes we are eating much healthier than we did as we are better aware of what goes into foods and into ourselves.</p></blockquote><p></p>
[QUOTE="miahara, post: 1740582, member: 256148"] It's certainly a bit harder when food shopping - no more just 'chuck it in the trolley'. We now have to think a bit more. But on balance our bills are about the same, we eat less 'junk' and ready-meals and make real food go further. With or without diabetes we are eating much healthier than we did as we are better aware of what goes into foods and into ourselves. [/QUOTE]
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