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Low-carb Diet Forum
Cost of LCHF/keto?
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<blockquote data-quote="bulkbiker" data-source="post: 1740600" data-attributes="member: 219467"><p>Ok sad admission time.. I have a spreadsheet with all of our household spending from 2009 until today... </p><p>In the bad old days of high carb etc the two of us spent more on food shopping (and eating out) than we do now. I think our food bill now with me on keto and hubs eating whatever he fancies is about the same as in 2012 so with inflation I guess that means we have reduced our bills!. We definitely go for quality over quantity these days and go to the butcher and fishmonger rather than the supermarket and we both only eat max twice per day. So for those just starting out it shouldn't cost you more long term.</p></blockquote><p></p>
[QUOTE="bulkbiker, post: 1740600, member: 219467"] Ok sad admission time.. I have a spreadsheet with all of our household spending from 2009 until today... In the bad old days of high carb etc the two of us spent more on food shopping (and eating out) than we do now. I think our food bill now with me on keto and hubs eating whatever he fancies is about the same as in 2012 so with inflation I guess that means we have reduced our bills!. We definitely go for quality over quantity these days and go to the butcher and fishmonger rather than the supermarket and we both only eat max twice per day. So for those just starting out it shouldn't cost you more long term. [/QUOTE]
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