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Low-carb Diet Forum
Cost of LCHF/keto?
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<blockquote data-quote="Goonergal" data-source="post: 1741149" data-attributes="member: 368709"><p>But that’s just it, we’re not comparing like with like. LCHF means less hunger = less food = lower costs.</p><p></p><p>Definitely cheaper for me. Starchy carbs - rice, pasta, bread, potatoes - have been replaced with veg, which is not expensive. Eating LCHF means less hunger, so overall I eat less, eat out less often and don’t snack.</p><p></p><p>I tend to go for high quality foods, and some pre-packed stuff but even doing that I am spending far less.</p><p></p><p>Definitely needs more imagination on a tighter budget, but can be done.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1741149, member: 368709"] But that’s just it, we’re not comparing like with like. LCHF means less hunger = less food = lower costs. Definitely cheaper for me. Starchy carbs - rice, pasta, bread, potatoes - have been replaced with veg, which is not expensive. Eating LCHF means less hunger, so overall I eat less, eat out less often and don’t snack. I tend to go for high quality foods, and some pre-packed stuff but even doing that I am spending far less. Definitely needs more imagination on a tighter budget, but can be done. [/QUOTE]
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