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Could someone clear up how reversible insulin resistance is?
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<blockquote data-quote="Ponchu" data-source="post: 1946892" data-attributes="member: 496795"><p>If reversible thru LCHF, I believe Fung reports the second 6 month period of IF and very low carb is when improvements begin to be seen. </p><p></p><p>The condition is to keep it low for months at a time. </p><p></p><p>I’ll enter month #7 in January. </p><p></p><p>Like you, I spike & stay elevated. </p><p></p><p>I will exercise patience and view this as a life long marathon.</p></blockquote><p></p>
[QUOTE="Ponchu, post: 1946892, member: 496795"] If reversible thru LCHF, I believe Fung reports the second 6 month period of IF and very low carb is when improvements begin to be seen. The condition is to keep it low for months at a time. I’ll enter month #7 in January. Like you, I spike & stay elevated. I will exercise patience and view this as a life long marathon. [/QUOTE]
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Could someone clear up how reversible insulin resistance is?
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