Search
Search titles only
By:
Search titles only
By:
Home
Forums
New posts
Search forums
What's new
New posts
New profile posts
Latest activity
Members
Current visitors
New profile posts
Search profile posts
Log in
Register
Search
Search titles only
By:
Search titles only
By:
New posts
Search forums
Menu
Install the app
Install
Reply to Thread
Guest, we'd love to know what you think about the forum! Take the
Diabetes Forum Survey 2024 »
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Could someone please explain
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Message
<blockquote data-quote="SiouxG" data-source="post: 1764272" data-attributes="member: 472579"><p>Hi I have been a dieter for as long as I can remember. I've learned so much about foods, how our bodies work and then how my body works or doesn't! It is my experience that when I don't eat enough my body decides to store all the energy I put into it. In fact my body is great at storing energy (as fat) but doesn't like giving it up. I learned that I lose more weight when I fool my body into thinking I'm not depriving it. I lost the.most weight ever when I consumed 6 small meals a day. The first of the day starts the ball rolling the next ensures that the energy is used as energy and not stored as fat. Going into starvation mode means my body will start on the muscle before relinquishing it's fat stores .... my heart is a muscle in don't want to lose! I found a low carb eating plan the best for me. But I chose to count carbs and not calories. It went against all that I knew about losing weight but the results.more than made up for it. Good luck in learning about how your body works.</p></blockquote><p></p>
[QUOTE="SiouxG, post: 1764272, member: 472579"] Hi I have been a dieter for as long as I can remember. I've learned so much about foods, how our bodies work and then how my body works or doesn't! It is my experience that when I don't eat enough my body decides to store all the energy I put into it. In fact my body is great at storing energy (as fat) but doesn't like giving it up. I learned that I lose more weight when I fool my body into thinking I'm not depriving it. I lost the.most weight ever when I consumed 6 small meals a day. The first of the day starts the ball rolling the next ensures that the energy is used as energy and not stored as fat. Going into starvation mode means my body will start on the muscle before relinquishing it's fat stores .... my heart is a muscle in don't want to lose! I found a low carb eating plan the best for me. But I chose to count carbs and not calories. It went against all that I knew about losing weight but the results.more than made up for it. Good luck in learning about how your body works. [/QUOTE]
Verification
Post Reply
Home
Forums
Diabetes Discussion
Type 2 Diabetes
Could someone please explain
Top
Bottom
Find support, ask questions and share your experiences. Ad free.
Join the community »
This site uses cookies. By continuing to use this site, you are agreeing to our use of cookies.
Accept
Learn More.…