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Counting carbs
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<blockquote data-quote="Daibell" data-source="post: 975183" data-attributes="member: 21149"><p>Beware the dieticians. I think the point they are trying to make is that fibre is good for you and so are low-GI carbs. True that they are absorbed more slowly, but they are still largely absorbed although some may go right thru. You can't just eat as much as you want and they need to be counted. Use your meter which will prove the point.</p></blockquote><p></p>
[QUOTE="Daibell, post: 975183, member: 21149"] Beware the dieticians. I think the point they are trying to make is that fibre is good for you and so are low-GI carbs. True that they are absorbed more slowly, but they are still largely absorbed although some may go right thru. You can't just eat as much as you want and they need to be counted. Use your meter which will prove the point. [/QUOTE]
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