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Message: <blockquote data-quote="ianf0ster" data-source="post: 2468879" data-attributes="member: 506169">It's a bit late now since they take days to start working, but have you been taking Vitamin D, Zinc and Magnesium supplements in order to minimise symptoms in the event of catching it? I get a fair amount of vitamin D in my normal  Low Carb high Protein  diet and I have ben supplementing both Zinc and Magnesium since the pandemic started.Is it flu like symptoms or just bad cold symptoms, if the latter you may be lucky that it is omicron rather than Delta variant.</blockquote>

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