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Covid/Coronavirus and diabetes - the numbers
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<blockquote data-quote="HSSS" data-source="post: 2264231" data-attributes="member: 480869"><p>Over 26 is overweight not obese (over 30 is).</p><p>“Move more“ whilst good for health is not a major faction weight loss, maybe 20% at most.</p><p>“Eat less” doesn’t work for many. Plenty don’t eat huge amounts but they eat the wrong foods. If type 2 the problem is carbs and lack of ability to process them. So eating a carb heavy diet as advocated by the current guidelines is the problem that needs addressing. Carbs also create cravings and have lesser ability to achieve satiety thus encouraging overeating too. A way of eating that is plentiful in other types of food, protein and healthy fats, need not be limited because our bodies are functional for them and reach satiety with those.</p></blockquote><p></p>
[QUOTE="HSSS, post: 2264231, member: 480869"] Over 26 is overweight not obese (over 30 is). “Move more“ whilst good for health is not a major faction weight loss, maybe 20% at most. “Eat less” doesn’t work for many. Plenty don’t eat huge amounts but they eat the wrong foods. If type 2 the problem is carbs and lack of ability to process them. So eating a carb heavy diet as advocated by the current guidelines is the problem that needs addressing. Carbs also create cravings and have lesser ability to achieve satiety thus encouraging overeating too. A way of eating that is plentiful in other types of food, protein and healthy fats, need not be limited because our bodies are functional for them and reach satiety with those. [/QUOTE]
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