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<blockquote data-quote="HSSS" data-source="post: 2399149" data-attributes="member: 480869"><p>Cutting the cereal, rice pasta and potatoes. But please check for hypos as you reduce the amounts, the difference can happen quicker than you think.</p><p></p><p>Eggs meats fish cheese instead salad and veg. If you want a cereal you can make a granola like mix from seeds, nuts and coconut (there’s a recipe on dietdoctor.com to use as a guide) or a porridge like mix with coconut flour and cream or chia seed</p></blockquote><p></p>
[QUOTE="HSSS, post: 2399149, member: 480869"] Cutting the cereal, rice pasta and potatoes. But please check for hypos as you reduce the amounts, the difference can happen quicker than you think. Eggs meats fish cheese instead salad and veg. If you want a cereal you can make a granola like mix from seeds, nuts and coconut (there’s a recipe on dietdoctor.com to use as a guide) or a porridge like mix with coconut flour and cream or chia seed [/QUOTE]
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