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Message: <blockquote data-quote="claymic" data-source="post: 265785" data-attributes="member: 41723">Hi I had horrible cramps when i started on low carbing. But i tend to suffer from them anyway.  I have not had any in a while.  I do try to drink low calorie tonic water as that has quinine and it helps.cramps are really horrible and painful so i do hope you wont get them anymore <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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