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craveing sugary junk food
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<blockquote data-quote="viviennem" data-source="post: 174634" data-attributes="member: 31282"><p>Hang on in there, Linkin. It's a phase - if you can resist you'll get through it and you'll stop having the cravings. You've been addicted to sugar, just like an addiction to alcohol or tobacco, but the withdrawal isn't as bad and doesn't take as long. We've all been through it - you will come out the other side. Try not to give in to it at the moment - once you've got it under control this first time, you can give yourself very occasional little treats - counting the carbs for your insulin! - in the future!</p><p></p><p>You are in charge, remember. Not your body.</p><p></p><p>Lol</p><p></p><p>Viv</p></blockquote><p></p>
[QUOTE="viviennem, post: 174634, member: 31282"] Hang on in there, Linkin. It's a phase - if you can resist you'll get through it and you'll stop having the cravings. You've been addicted to sugar, just like an addiction to alcohol or tobacco, but the withdrawal isn't as bad and doesn't take as long. We've all been through it - you will come out the other side. Try not to give in to it at the moment - once you've got it under control this first time, you can give yourself very occasional little treats - counting the carbs for your insulin! - in the future! You are in charge, remember. Not your body. Lol Viv [/QUOTE]
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