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Message: <blockquote data-quote="Sean01" data-source="post: 1124617"><p>Excellent. I was on crutches for 3 years (long story) before I got talked into doing a marathon. I started off with 1-00 meters on a treadmill and just added a bit every day. It took about 15 months but I did 17 miles in the Loch Ness marathon in 2011 and then finished it in 2012 - walked all the way - 7 hrs 24. (Post heart attack and mid to late 40's. Keep improving daily. You never know where you will end up - in my case it was Inverness!!</p></blockquote><p></p>

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