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Message: <blockquote data-quote="angustia" data-source="post: 2148532" data-attributes="member: 514637">These days, I'm not really having a real breakfast.   Just nibbling/grazing on cheese with coffee (and snacking on a few raw almonds)  until lunch time.I've always had a very hearty appetite - used to big portions - so, I'm trying to train/shrink my stomach to be content with so much less.But here's  a breakfast I've had:*  Sauteed onions and tomatoes,  mixed with scrambled eggs (and Brunswick sardines in lemon oil on the side).  It will instead be included as a lunch item. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile    :)" loading="lazy" data-shortname=":)" /></blockquote>

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