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Diabetes Management
Fitness, Exercise and Sport
Curious about bloods...
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<blockquote data-quote="MDHalstead" data-source="post: 1258077" data-attributes="member: 320237"><p>I have read few posts about keeping bloods about 5. I understand that high bloods will cause problems. </p><p></p><p>My question I do a lot of sport, from rugby to triathlons. I need to fuel right, not always carbs. </p><p></p><p>I have a lot of gels on long runs and rides, which is sugar and other goodies. I know it is spiking my blood as that is its job. </p><p></p><p>Is this ok?</p></blockquote><p></p>
[QUOTE="MDHalstead, post: 1258077, member: 320237"] I have read few posts about keeping bloods about 5. I understand that high bloods will cause problems. My question I do a lot of sport, from rugby to triathlons. I need to fuel right, not always carbs. I have a lot of gels on long runs and rides, which is sugar and other goodies. I know it is spiking my blood as that is its job. Is this ok? [/QUOTE]
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