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Curious about bloods...
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<blockquote data-quote="qe5rt" data-source="post: 1258151" data-attributes="member: 234442"><p>Do you have any idea how you blood glucose is before, during and after? Rugby and triathlon will have different energy expenditure throughout them so you can't really give a blanket recommendation. Also fueling right isn't really done on the moment, but before (hours, days and weeks). But this get's a lot more complicated with any form of diabetes.</p><p></p><p>As you know it's spiking your BS do you know how much it is spiking your BS? Is it beyond safe levels or still within them? Carbs should form no problem if you're using them, the trick off course is to figure out how much you need.</p></blockquote><p></p>
[QUOTE="qe5rt, post: 1258151, member: 234442"] Do you have any idea how you blood glucose is before, during and after? Rugby and triathlon will have different energy expenditure throughout them so you can't really give a blanket recommendation. Also fueling right isn't really done on the moment, but before (hours, days and weeks). But this get's a lot more complicated with any form of diabetes. As you know it's spiking your BS do you know how much it is spiking your BS? Is it beyond safe levels or still within them? Carbs should form no problem if you're using them, the trick off course is to figure out how much you need. [/QUOTE]
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