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<blockquote data-quote="Deleted member 527103" data-source="post: 2561032"><p>I tend to use individual spices. I am not sure whether this counts as making my own curry powder because I add things like coriander, cumin, turmeric and chilli for each dish rather than a spoon out of a single pot. Whilst some of these spices contain carbs, as I am only eating a teaspoonful, I don't think the total is considerable.</p></blockquote><p></p>
[QUOTE="Deleted member 527103, post: 2561032"] I tend to use individual spices. I am not sure whether this counts as making my own curry powder because I add things like coriander, cumin, turmeric and chilli for each dish rather than a spoon out of a single pot. Whilst some of these spices contain carbs, as I am only eating a teaspoonful, I don't think the total is considerable. [/QUOTE]
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