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Diabetes Management
Fitness, Exercise and Sport
Cycling and Type 2 Diabetes
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<blockquote data-quote="cyclist" data-source="post: 715256" data-attributes="member: 148654"><p>Having been recently diagnosed with Type 2 Diabetes and taking Metformin SR 500 I'm keen to understand the possible effects on my cycling</p><p></p><p>Prior to my diagnosis I recently completed a number of rides in varying lengths from 36 to 73 miles</p><p></p><p>I have a turbo trainer and will be using that over the winter to prepare for a number of long rides (4 sportives planned for 2015 so far) - and will be able to monitor the effect of some sport supplements / drinks I had been using</p><p></p><p>If you use gels, how have they affected you?</p><p>Is there a sports drink that worked well for you?</p><p></p><p>I would be keen to hear from any Type 2 Diabetics that actively cycle distances of 10 miles or more</p></blockquote><p></p>
[QUOTE="cyclist, post: 715256, member: 148654"] Having been recently diagnosed with Type 2 Diabetes and taking Metformin SR 500 I'm keen to understand the possible effects on my cycling Prior to my diagnosis I recently completed a number of rides in varying lengths from 36 to 73 miles I have a turbo trainer and will be using that over the winter to prepare for a number of long rides (4 sportives planned for 2015 so far) - and will be able to monitor the effect of some sport supplements / drinks I had been using If you use gels, how have they affected you? Is there a sports drink that worked well for you? I would be keen to hear from any Type 2 Diabetics that actively cycle distances of 10 miles or more [/QUOTE]
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