I did the full DAFNE Course in Ireland last year. I would thoroughly recomend it to all Type 1 Diabetics. You will probably find that your long acting insulin is reduced, perhaps drastically. My glargine (which I was on before the DAFNE course commenced was reduced from 24U per day to 14U! Subsequently I've changed to Levemir twice daily - split 8U PM and 6U AM. Hypos, a problem pre DAFNE are now a rare event, withouty an increase in HBA1C.
Also since the DAFNE course I lost almost 1 stone weight - as between meal snacks and a super of digestive biscuits are no loonger required. If I want a snack it is just a matter of a quick blood test, and a jab of insulin.
The best part is that after 28 years with Type 1 Diabetes I no longe live in fear of the Hypo, and can enjoy chocolates and cake - just so long as the Carbs can be worked out.
Every Type 1 should have the opportunity of the DAFNE course, and not some "half baked" do it your self programme.
While it may seem like going back in time - to have a written diary and to record all insulin, carbs and exercise, as well as alcohol, it's all worth it, and results become apparent within weeks of completion of the week long DAFNE course.
