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DAFNE experience - the good and the bad!
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<blockquote data-quote="ElyDave" data-source="post: 471171" data-attributes="member: 74042"><p>They told me I should eat more carb and less fat. </p><p></p><p>I'm a lower weight now and fitter than when I started at university 20+ years ago. </p><p></p><p>I don't believe they are encouraging a "healthy balanced diet" based on what we are now learning about the effects of carbs on the normal population let alone the special group that we are.</p></blockquote><p></p>
[QUOTE="ElyDave, post: 471171, member: 74042"] They told me I should eat more carb and less fat. I'm a lower weight now and fitter than when I started at university 20+ years ago. I don't believe they are encouraging a "healthy balanced diet" based on what we are now learning about the effects of carbs on the normal population let alone the special group that we are. [/QUOTE]
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