Wow guys thanks for all the replies!!
I am now four weeks after DAFNE and my control has been AMAZING!!! It's such a shock to me I do find recently that I've been watching my food intake more and I've been exercising more but haven't lost any weight yet but hoping I will soon as I am upping my fitness regime as I am a bit fitter than previously..
I have still been trying to get this carb malarkey sorted out I've been doing well but have the occasional hiccup with it.. I find that I'm over calculating even when using the carb and cals book and labels on the back of foods. Which has resulted in me being under target and I've had a lot more hypos recently not dangerously low but I've had a few I've not even noticed until I'm at 2.3mmols I now notice when I'm high I get really bad headaches at 12mmols or above which is good as they DAFNE nurses wanted to get my hyper awareness back as I didn't even feel I was high when my sugars got to 15mmols my hypo awareness has fallen now I used to feel hypo at 6mmols but now it's below 3.5mmols most of the time..
I struggle with work at the moment.. I am a nursery nurse so I am constantly active with the children running around with them and doing my job that I have found by 3pm when the children have their afternoon snack I'm having to have a snack like some fruit at the same time because my sugars have dropped lots.. I try not to snack as I have my lunch at 11, 12 or 1pm depending what shift I am on but I just have a banana and I'm fine for my snack,
I am really eager to see what my hba1c is at now as in may I was at 9 but I'm thinking since DAFNE and my 1.5:1 ratio has brought me down I'm hoping it's going to be around target but to me any change will be a plus!
I just want to lose all the weight I've gained since being on insulin pre diabetes I was a size 10-12 but 11 stone to me that's still heavy but I was healthy other than the diabeties messing me around then when I was put on 24 units of Insuman basal and 36 units of novo rapid (12 every meal) I just gained weight rapidly and I've struggled to get it off! I'm now on 11units of levemir and still novo rapid but that changes depending on carb intake and sugars previous to eating.. I'm currently a size 16 shameful I know but I'm struggling losing the weight it's so hard because some months I lose several pounds then other months I'm back to where I was I don't eat many carbs really at the weekends I stick to my diet low carb low fat I tend to have a 40g serving of cereal in the morning for lunch I have 40-50g of carbs and then dinner I have 40g this is what I discussed with my DAFNE team and I find if I eat less than my normal intake of carbs I have really bad lows and end up eating more which I don't want to do.. I don't eat big meals I do have a "cheat dinner" and that's when me and the other half have date night we tend to go to the cinema and have a meal out and I tend to have the same which I've learnt to inject for and I get that perfect with the sugars now so it's not a big affect on my diet because I still go for a lower carb and healthier option.
Anyway sorry for rambling /: in other news I have my 6 week check up on the 19th of August!
yayyyy!! I'm really looking forward to it!
I hope everyone is well and enjoying the summer!
And I also hope that many of you aren't affected by this weather we have had..
All the best!
Kerry xx