gillyflower
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Hello can anyone tell me what is an average daily intake for a low carb diet
Gill
Gill
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Daily carb intake - what is an average
- Thread starter gillyflower
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C
catherinecherub
Guest
Hi Gill,
Have a look at this.
viewtopic.php?f=1&t=20719
Nobody can tell you what is right for you as they only know what is right for them. The answer is to test.
Have a look at this.
viewtopic.php?f=1&t=20719
Nobody can tell you what is right for you as they only know what is right for them. The answer is to test.
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Most members (not all) on here either low-carb or reduce their daily carb intake, as you will see from the link Catherine provided the actual amount of carbs consumed varies quite significantly, rather than go off what everyone else eats why don't you follow your own path and experiment yourself, your meter will tell you how many carbs you can tolerate whilst keeping your bg within range.
Nigel
Nigel
gillyflower
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Many thanks
Have found a carb counter on ebay - Am testing as well
Thanks for replying
Gill
Have found a carb counter on ebay - Am testing as well
Thanks for replying
Gill
