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<blockquote data-quote="Inchindown" data-source="post: 2742470" data-attributes="member: 347444"><p>My understanding is that 250 mg of carbs is about the middle of the range of the recommended amount. It could vary somewhat depending on your total calorie intake. </p><p></p><p>Personally I aim for about 125 mg. I just can't get by on the very low levels some on here seem to do well on.</p></blockquote><p></p>
[QUOTE="Inchindown, post: 2742470, member: 347444"] My understanding is that 250 mg of carbs is about the middle of the range of the recommended amount. It could vary somewhat depending on your total calorie intake. Personally I aim for about 125 mg. I just can't get by on the very low levels some on here seem to do well on. [/QUOTE]
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