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<blockquote data-quote="OrsonKartt" data-source="post: 2742472" data-attributes="member: 396121"><p>- as the other posters have suggested it really does depend on the kind of person you are</p><p></p><p>When I was diagnosed about 8 years ago I dived into low carb. Lots of above ground veg , no bread no beer no pasta etc. </p><p></p><p>Gradually I changed to keto , higher fat so more meat, lots of nuts…. </p><p></p><p>….and now I’m happy with an almost totally meat , fish eggs and occasional cream and cheese . </p><p></p><p>Testing every day has been crucial. As has keeping a food / activity diary. </p><p></p><p>I wish you all the best </p><p></p><p>There’s lots to be enjoyed. It’s just different</p></blockquote><p></p>
[QUOTE="OrsonKartt, post: 2742472, member: 396121"] - as the other posters have suggested it really does depend on the kind of person you are When I was diagnosed about 8 years ago I dived into low carb. Lots of above ground veg , no bread no beer no pasta etc. Gradually I changed to keto , higher fat so more meat, lots of nuts…. ….and now I’m happy with an almost totally meat , fish eggs and occasional cream and cheese . Testing every day has been crucial. As has keeping a food / activity diary. I wish you all the best There’s lots to be enjoyed. It’s just different [/QUOTE]
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