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<blockquote data-quote="jonathan183" data-source="post: 2575028" data-attributes="member: 491092"><p>If you want to test once a day then you might find fasting when you get up increases first as it tends to be the last to respond when readings are going down. Other than that before and after new foods you are checking for your response.</p></blockquote><p></p>
[QUOTE="jonathan183, post: 2575028, member: 491092"] If you want to test once a day then you might find fasting when you get up increases first as it tends to be the last to respond when readings are going down. Other than that before and after new foods you are checking for your response. [/QUOTE]
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