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Dairy, gluten and polycystic ovaries
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<blockquote data-quote="lovinglife" data-source="post: 2753776" data-attributes="member: 22428"><p>I have PCOS, “full blown” if there’s such a thing as it’s a syndrome so you can have some or all of the symptoms, I also have T2 & Psoriasis- all can be connected especially T2. I’ve never avoided gluten as a thing but I do eat keto so don’t eat much if any gluten anyway. I do eat all dairy but not a lot, not because of my PCOS but because too much dairy I put weight on or it stalls my weight loss.it also can irritate my psoriasis but only during a flare up</p><p></p><p>I suppose all you can do is eliminate things one at a time from your diet and see if it makes any difference to your symptoms or how you feel.</p></blockquote><p></p>
[QUOTE="lovinglife, post: 2753776, member: 22428"] I have PCOS, “full blown” if there’s such a thing as it’s a syndrome so you can have some or all of the symptoms, I also have T2 & Psoriasis- all can be connected especially T2. I’ve never avoided gluten as a thing but I do eat keto so don’t eat much if any gluten anyway. I do eat all dairy but not a lot, not because of my PCOS but because too much dairy I put weight on or it stalls my weight loss.it also can irritate my psoriasis but only during a flare up I suppose all you can do is eliminate things one at a time from your diet and see if it makes any difference to your symptoms or how you feel. [/QUOTE]
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