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Dark circles under eyes caused by poor diet?
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<blockquote data-quote="Tophat1900" data-source="post: 2139141" data-attributes="member: 362123"><p>Eliminating those foods is one way of suddenly decreasing high quality vitamins and minerals as well as protein and energy that your system is used to getting. If you had any deficiencies then this would certainly do those no favours at all. I'm not surprised you're tired, not to mention the stress this places on your system. If you don't get enough quality protein then your system will at some point be forced to <em>cannibalise </em> it's own muscle structure to meet protein demands.</p></blockquote><p></p>
[QUOTE="Tophat1900, post: 2139141, member: 362123"] Eliminating those foods is one way of suddenly decreasing high quality vitamins and minerals as well as protein and energy that your system is used to getting. If you had any deficiencies then this would certainly do those no favours at all. I'm not surprised you're tired, not to mention the stress this places on your system. If you don't get enough quality protein then your system will at some point be forced to [I]cannibalise [/I] it's own muscle structure to meet protein demands. [/QUOTE]
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Dark circles under eyes caused by poor diet?
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