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<blockquote data-quote="pleinster" data-source="post: 1019557" data-attributes="member: 221545"><p>Hi Jon, do you test yourself? I am wondering what your readings are generally, particularly if your'e not on meds at all. Weetabix or shredded wheat would make my levels jump as would any kind of sweet or biscuits etc. Great, if you can eat these things and still have low readings. No idea how you manage that, mate. It really is case of do what works for you. that would put me up to averages of 15 from current 7ish. I am slightly jealous. Paul</p></blockquote><p></p>
[QUOTE="pleinster, post: 1019557, member: 221545"] Hi Jon, do you test yourself? I am wondering what your readings are generally, particularly if your'e not on meds at all. Weetabix or shredded wheat would make my levels jump as would any kind of sweet or biscuits etc. Great, if you can eat these things and still have low readings. No idea how you manage that, mate. It really is case of do what works for you. that would put me up to averages of 15 from current 7ish. I am slightly jealous. Paul [/QUOTE]
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