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Dawn Phenomena breathrough
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<blockquote data-quote="CherryAA" data-source="post: 1494600" data-attributes="member: 327005"><p>Today ,is the very first time I have not experienced significant dawn phenomenon since diagnosis. Nomrally my blood sugar peaks around 11.00 and it's normally well over 6.7 , lately low sevens. </p><p></p><p>Today it peaked at 5.7 so in the interests of trying to pin down why - what was different: </p><p></p><p>Over the last three days I have drunk more apple cider vinegar morning and evening .</p><p>I have been leaving my first food in the day until around 1 pm and my last around 9pm </p><p></p><p>Over the last two days I took a probiotic to try to get my gut biome in better order. </p><p></p><p>I have been having my blended coffee plus spices drink at least twice a day. </p><p></p><p>My evening meal was small portion of home made fish soup followed by two egg omelette with plenty of butter, plus 12g of dark chocolate finished around 9 pm - it did not register on my meter. </p><p></p><p>Last night I went to bed earlier than usual , around 10.30 and woke earlier than usual around 5.30 am . Overnight about 5.0 rising to 5.7 maximum. Blood sugar never rose above 5.7 since round 1.00 pm yesterday and has not fallen below 4.4 either . </p><p></p><p>I guess time will tell if its a fluke or repeatable and maybe the above will help me identify why 1</p></blockquote><p></p>
[QUOTE="CherryAA, post: 1494600, member: 327005"] Today ,is the very first time I have not experienced significant dawn phenomenon since diagnosis. Nomrally my blood sugar peaks around 11.00 and it's normally well over 6.7 , lately low sevens. Today it peaked at 5.7 so in the interests of trying to pin down why - what was different: Over the last three days I have drunk more apple cider vinegar morning and evening . I have been leaving my first food in the day until around 1 pm and my last around 9pm Over the last two days I took a probiotic to try to get my gut biome in better order. I have been having my blended coffee plus spices drink at least twice a day. My evening meal was small portion of home made fish soup followed by two egg omelette with plenty of butter, plus 12g of dark chocolate finished around 9 pm - it did not register on my meter. Last night I went to bed earlier than usual , around 10.30 and woke earlier than usual around 5.30 am . Overnight about 5.0 rising to 5.7 maximum. Blood sugar never rose above 5.7 since round 1.00 pm yesterday and has not fallen below 4.4 either . I guess time will tell if its a fluke or repeatable and maybe the above will help me identify why 1 [/QUOTE]
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