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Message: <blockquote data-quote="Ricky" data-source="post: 1850226" data-attributes="member: 27137"><p>I am interested in those of you who are taking berberine. In what form are you taking it? I have just been doing research on Berberis Aristata and in fact have ordered some 500mg capsules. The research paper I looked at reckoned you need to take 1 capsule at every meal and that it works as well as metformin and takes 3 months to kick in. My problem is also high fasting numbers but I sleep in 2 hours stints only . By lunch time my bg is in the mid 5's so I'm fine with that. Maybe I should post a new thread on this.</p></blockquote><p></p>

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